Rhonda Spaziani is a E-RYT 500 yoga teacher and educator, a hypnotherapist, a podcaster and blogger, is Body Barre certified, is a meditation and mindfulness teacher, and a Barre Above, Balletone, Kundalini Yoga, Somatic Yoga, and Reiki Master Teacher. Rhonda is also committed to children's wellness and flourishing and co-created the children's meditation and yoga App, Meditation for Little Maniacs (available free on both Apple & Android phones), with the Green Ink Radio team. 

As an experienced psychotherapist, she is committed to the healing of the body, mind, and spirit. 

Susan obtained her 200- hour RYT in 2019 with Zen and Now Yoga and Wellness studio in Niantic, Connecticut; in 2020 she completed her 300 hour- RYT with My Vinyasa Practice in Houston, Texas. Susan obtained her Stand Up Paddle Board (SUP) Yoga Certification in 2024. Susan was born in Seoul, Korea, raised in Westchester, New York, and moved to Connecticut in 2009, where she currently lives in a 400 year old New England farmhouse.

The 8 Limb Path of yoga has helped Susan to not just "survive" in this challenging world, but to thrive with peace, joy, passion, compassion, style, humor, and belly laughs with some great people along the way!

For nearly 3 decades, Marlisa McLaughlin has worked as an integrative health professional, specializing in energy work, therapeutic sound, and grief counseling. As a certified yoga instructor on Iceland's northern coast, she opened the first yoga and wellness studio in her coastal village.

She continued studies in CranioSacral therapy, which deepened her understanding of how the body heals. This led her to develop her own healing practice "Energy Alignment." She is a certified Biofield Tuning practitioner, using tuning forks to support the body's ability to release trauma and heal itself. Marlisa is currently on sabbatical from Yo! Barre in order to  complete her book, "Vibrant Grieving ~ An Energetic Approach.” We can't wait to read it!